THE MTHFR EATING PLAN: Methylation supporting Meals and Recipes for your genetic blueprint Paperback – August 6, 2025
Product details
| Management number | 220497216 | Release Date | 2026/05/03 | List Price | US$9.93 | Model Number | 220497216 | ||
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Unlock the power of your genetic blueprint and reclaim your vitality with The MTHFR Eating Plan. Specially crafted for individuals with the MTHFR gene mutation, this comprehensive guide offers a practical and empowering roadmap to nourish your body and support healthy methylation.Whether you're struggling with fatigue, brain fog, or chronic health issues, this book helps you make informed, life-enhancing dietary choices that align with your unique biology. With clear guidance and flavorful, nutrient-dense meals, you'll transform your health one bite at a time.✨ Discover how to eat for your genes and feel better than ever.What you’ll find inside:🍽️ Easy-to-follow recipes designed for optimal methylation🥬 Nutrient-rich meals free of common inflammatory triggers🧠 Brain-boosting ingredients to support cognitive clarity🩺 Targeted nutritional advice tailored to the MTHFR mutation🛒 Shopping lists and prep tips to simplify your lifestyle🌿 Holistic strategies for sustainable wellnessThe MTHFR Eating Plan is more than a cookbook—it's your personal blueprint for thriving with the MTHFR gene variant. Read more
| ISBN13 | 979-8296807311 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.23 x 11 inches |
| Item Weight | 9 ounces |
| Print length | 99 pages |
| Publication date | August 6, 2025 |
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